January 16, 2009

new exercise plan

Filed under: health — journeys @ 12:38 am

I haven’t been to the gym for the longest time. I know it’s just a waste of money since I’ve been paying gym membership and not really taking advantage of it. I’m actually thinking of cancelling it already since I plan on taking advantage of our Wii. and probably do some walking around the neighborhood. It’s easier working out at home rather than packing my stuff and commuting just to go to the gym. Oh well. I’ll be missing using the elliptical and the other gym machines. I hope I get to stick to my exercise plan this time.

November 14, 2008

short cut cure

Filed under: health — journeys @ 10:10 am

Statistics show that there is a rapid increase of obese people. I guess that’s why companies have been taking advantage of making diet pills in order to address this issue. Having a short cut cure seems really appealing. But I wonder how sustainable it is. I have heard a lot of stories wherein they gained back (and more) all that they lost the moment they stopped using the pills. Oh well. One must really be careful in choosing what pills to take.

October 15, 2008

health plans

Filed under: health — journeys @ 1:03 pm

These days, nobody can afford to get sick since medicines and hospitalization bills can get so expensive. It’s really advisable these days to get health plans for you and your family so you got yourself covered just in case you get sick. It pays to be ready. I’m glad my mom got me one so even if I don’t belong to a company with health benefits, I am still assured to have financial support just in case I get sick.

October 5, 2008

supplements

Filed under: health — journeys @ 10:46 pm

I have heard a lot of horror stories regarding some weight loss supplements. One must really be very careful with regards to whatever pill they ingest. Sometimes they can do more harm to you. It’s suggested that you first consult with your doctor before trying out any of those stuff. It would help as well if you are able to read reviews about the product so you’ll know their positive and negative effects.

September 26, 2008

going back to the gym

Filed under: health — journeys @ 10:59 pm

I’ve been putting off going to the gym for so long now. I’ve been wasting my membership for such a while already. I really need to hit the gym pretty soon. I actually miss those treadmills and joining the dance classes. My dad is coming home soon. I need to lose those pounds so I can win our bet. Oh well. I really need to step it up!

September 1, 2008

healer

Filed under: health — journeys @ 9:53 pm

My uncle is asking help from me to assist his friend from India whose father is dying of cancer. I hope I can help them with all the arrangements. He emailed me a couple of questions that I were to ask the lady that he was able to contact prior. I guess the Indian guy is already desperate already to have his father healed since the doctors said that he would only have around 6 months to live.

I was able to contact Ms Star already, but unfortunately, Rev. Orbito would be home for a short period this September and would be back on November. I don’t know if there’s enough time. Well, she said that there’s no 100% guarantee that his father would be healed and that before he comes here he should have a doctor’s approval that he can still travel.

August 29, 2008

diet pills

Filed under: health — journeys @ 8:01 am

Hmmm…I wonder what I will be wearing for my cousin’s debut party. I’m actually part of the 18 candles thingy. I better think of something nice to say to her! Hahaha! Well, she’s pretty nice so I know I wouldn’t have a hard time thinking of what to say. Anyway, I hope I can buy a nice pretty dress. Hmmm…now I’m tempted to drink those diet pills just to look more pretty on her party. Hahaha! Oh well. Do you have any recommendations?

August 22, 2008

no more acne!

Filed under: health — journeys @ 6:02 pm

My cousin has been looking for some acne scars cream which she can use ASAP. It’s only going to be a month and it’s going to be her 18th birthday already. She’s still got a lot of acne which really looks terrible. She needs to be flawless by her birthday so that she would have nice pictures. It would be awful to have pictures wherein her acne is so obvious in her pictures.

August 8, 2008

proactiv

Filed under: health — journeys @ 9:32 am

Isn’t it frustrating when you have tried so many products but still can’t find that one product that is guaranteed effective? I know some people who have this never ending battle on their quest for curing acne. I’m just glad that I don’t have it. I know that the first sign that I’m getting it, I would probably immediately start using Proactiv. There are a lot of reviews regarding this product and swear by its effectiveness.

losing weight

Filed under: health — journeys @ 12:28 am

Have you tried taking Phentermine 37.5 mg? Was it effective for you? I’m doing some researching regarding diet pills since I might probably try out taking them. But of course I want to be on the safe side and make sure that whatever I decide to take is guaranteed safe and of course effective. I just really need to jump start my weight loss. Oh well. I hope I can manage doing some cardio atleast three times a week in order to shed those unwanted pounds.